Souper Green Soup

Souper Green Soup

Preparation time: Less than 30 Minuti

Nutritional information: 84 kcal / per serving

Course: First course

Seasonal dish: Winter

Enviromental Impact: Very low (0.09kg CO2 eq)

A tasty Mediterranean-style sustainable dish.

Ingredients for 4 portions

  • Head broccoli, including stalk 1
  • Leek 1/2
  • Bunch celery 1/2
  • White onion 1
  • Kale 100 g
  • Chickpeas 100 g
  • Low sodium vegetable stock 1,250 ml
  • Lemon 1/2

Preparation

1.

Finely slice the onion, leek and celery and sweat in a little oil until soft and translucent.

2.

Add the chickpeas and vegetable stock and bring to a gentle simmer.

3.

Shred all the broccoli including the stalks and add to the stock for a further 10 minutes.

4.

Remove the kale from the stems and add to the soup for the final 5 minutes of cooking.

Enviromental Impact

Very low

Details

Per serving:

0.09kg CO2 equivalent

Carbon footprint



To limit our impact on the environment, we advise you to remain within 1 kg CO2-equivalent per meal, including all the courses you eat. Bear in mind that plant-based dishes are more likely to have a low environmental impact.

Even though some of our suggestions exceed the recommended 1 kg CO2-equivalent per meal, that doesn't mean you should never make them; it's the overall balance that counts. Regularly eating a healthy and eco-friendly diet in the long term offsets even the dishes with the most impact, as long as you don't make them too often.